A SELF-HELP WEBSITE

1) This site describes:

  • some of the factors which predispose people to develop alcohol or drug problems
  • it explains the difference between substance abuse and substance dependence

2) It provides a model of change which describes various stages that people go through which affect their motivation to deal with alcohol and drug problems.

3) It provides drug screening questionnaires and diagnostic tools used by alcohol & drug counsellors which you can use yourself to assess the severity of the "problem".

The questionnaires are available in the section on Self-Assessment.

A WORD OF CAUTION

Self-assessment is not a substitute for engaging with an alcohol & drug counsellor who can provide both professional assessment and assist with motivation and support. If you have a substance use problem, assessment by a professional counsellor is highly recommended.